Beauty Sleep Essentials

June 3, 2010

 I keep a small basket of items I use regularly in my nightstand. I also sometimes stash things in my basket that I know I should totally use but don’t as a reminder to actually use them.

1. The neighbor that lives behind me is notorious for having parties that last into the wee A.M. hours. And they don’t invite me! To be fair, we aren’t acquainted. Since I’m not in attendance at these parties and I need my beauty sleep, I always stock plenty of ear plugs in my nightstand. I also always travel with ear plugs. I usually get mine from Target and buy whatever’s the cheapest. You can even find them in fun colors. My current selection is a bag of grey ones that were around $5 for 20.

2. I love girly, fruity fragrances. When it comes to home scents, I prefer more masculine scents. My three favorite notes are amber, sandalwood, and vanilla. I’m currently down to my last few sprays of Diptyque John Galliano room spray. It’s described as having a burning wood note but smells more cuddly than like camping. $60 for 150ml at beautyhabit.com. My next spray is a generic spritzer from Target simply called Amber Vanilla.

3. I love lip balm! My daytime favorite is Jack Black Intense Therapy Lip Balm with SPF 15 in natural mint. My bedtime fave is Fresh Sugar Lip Treatment. It has a calming, subtle lemon scent and smooth texture that sinks into my lips and doesn’t settle into my pillow slip. $22.50 at fresh.com.

4. I love the light fragrance that candles give off while unlit. Among my favorite scents (yet again) are sandalwood, vanilla, amber, and other woody fragrances. My selection du jour includes K. Hall Designs Sandalwood vegetable wax candle. I’ve also used their driftwood candle and it was just as fab. $25 at khalldesigns.com.

5. & 6. I constantly moisturize my hands. The only hand lotion I will use (unless I’m really desperate) is Caudalie Hand and Nail Cream. The ultra nourishing formula has a suble, uplifting scent and doesn’t leave your hands feeling greasy. $19 at Sephora or Caudalie.com. I spend so much time hydrating my hands that I often forget about my feet, so I keep Bliss Foot Patrol cream in my nightstand. It’s loaded with exfoliating alpha-hydroxy acids that help slough off dead skin while I sleep. $18 at Blissworld.com.

7. If I can swing it, I will sleep as late as I possibly can. On days where I can sleep in until the sun has risen, I need a sleep mask to block the flood of sunlight my bedroom gets in the morning. I prefer satin versions because they are soft and don’t leave creases on my face in the morning. This version is $8 at nicolejane.com. 

8. I sleep with my hair up because it drives me insane having my long hair down. I sleep kind of crazy and waking up because my hair is in my face is annoying. I always keep a stash of Goody elastics close at hand. I prefer the ouchless version because they are gentle on my hair.

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